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Yo! Do you Yoga?

kcmets Sep 23 2020 12:45 PM

I do, and it's saved my back. More on this if there's interest.

MFS62 Sep 23 2020 01:08 PM Re: Yo! Do you Yoga?

Sure I do. He came to a fork in the road, and took it. Thank you. Thank you. I'll be here all week. Try the veal. Don't forget to tip your server. Drive home safely Later

kcmets Sep 23 2020 01:50 PM Re: Yo! Do you Yoga?

Yeah, uh... Someone throw that man a life preserver!

MFS62 Sep 23 2020 02:11 PM Re: Yo! Do you Yoga?

Yoga in the local news today: https://www.newstimes.com/business/slideshow/Yoga-Culture-closes-studio-in-Danbury-209527.php?sid=591c902424c17c3e4b8c85fd&utm_source=newsletter&utm_medium=email&utm_content=headlines&utm_campaign=CT_NT_NewsNow Later

whippoorwill Sep 23 2020 06:00 PM Re: Yo! Do you Yoga?

KC what do you do for your back?

Frayed Knot Sep 23 2020 06:32 PM Re: Yo! Do you Yoga?

Is this in-class yoga or something you're doing on your own? I'm like the least flexible skinny guy ever -- and always have been -- so some yoga would likely do me some good, but I've never taken the plunge.

A Boy Named Seo Sep 24 2020 11:19 AM Re: Yo! Do you Yoga?

I did hot yoga for years and can attest it was great for a shitty back. Glad it's working for ya, Kase. Did you try it to see if it would help your back?

kcmets Sep 24 2020 12:27 PM Re: Yo! Do you Yoga?

A little over a year ago I started DVR'ng Namaste Yoga on some obscure ZLiving channel or something. It's Canadian based and they run two syndicated series one from 2006 and the other from 2016. Since then I've choreographed a bunch of series of standing, sitting, all fours (hands and knees and hands and feet) routines and it's amazingly effective on keeping my spine happy. The cast is plenty pleasing to look at too, furthering happiness. I'm not a fan of any of the laying on your back moves so I don't go there.

Fman99 Sep 24 2020 06:03 PM Re: Yo! Do you Yoga?

Never tried it but I'm about to subscribe to an online video fitness service ("Studio Sweat on Demand") to replace my gym membership, as I cannot envision any scenario where I work out while wearing a mask as is required there. Joining for spin class videos, as I recently purchased an indoor spin bike, but they do also offer yoga classes. Maybe I shall give one a go. I have an often-balky back.

Johnny Lunchbucket Sep 24 2020 07:26 PM Re: Yo! Do you Yoga?

I've known for like 25 years I should be yoga-ing, I even have a good friend who runs a studio, met his hot wife there and of course is in great shape. He's also a maniac, and probably would be in prison or something without it. But I still never been, unless Wii Fit Trainer counts.